Lifestyle coaching in Mountain Ash, CF45

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Paula Howell

Confidence coach

Pontypridd CF37
(Within 6 miles)

I have one core transformation specialty: helping women rebuild identity, confidence, and self-worth inside and out.

I help you move from survival mode to alignment. Specialising in anxiety, career pivots, and personal growth. I combine NLP and somatic yoga to clear the past and rewire your mindset. Let’s reconnect the mind and body to reach your highest potential.

Jennifer Griffiths

ADHD, Autism, PoTS, Dysautonomia Neurodivergent Coach

Pontypridd CF38 & Cardiff CF23
(Within 8 miles)

I provide specialist ADHD and Autism coaching and have lived experience as an AuDHD coach. I support clients who are awaiting or newly diagnosed, including ADHD, Autism, Dyslexia, Dyspraxia, PoTS and Dysautonomia.

Lina Jan

BSc

Caerphilly CF83
(Within 9 miles)

Trauma-informed psychologist, Life coach and Neurodynamic Breathwork® facilitator helping clients to become unstuck and initiate the change they seek in their lives by focusing on their resilience, reclaiming their innate power and reconnecting...

Emma Ross

EMCC Senior Accredited | AC | BACP therapeutic-coach

Cardiff CF3
(Within 16 miles)

Helping thoughtful leaders and founders navigate growth, complexity and change without losing themselves in the process. Practical coaching that brings together business strategy and psychological insight.

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Lifestyle coaching in Mountain Ash, CF45

Paula Howell

The Destiny Flow

Jennifer Griffiths

Lina Jan

Emma Ross