Stress management coaching in East Cowes, PO32

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Maryan Hook

ACC | Specialist ADHD Coach

Cowes PO31
(Within 2 miles)

I’m a specialist ADHD coach offering a calm, supportive space for adults, children, and parents to feel understood, build confidence, and navigate ADHD with clarity, compassion, and practical tools.

With over 20,000 client hours over 23 years, I have a wealth of experience in mental wellbeing and the things that block our personal goals. I specialise in Career Coaching, Anxiety, OCD and awful intrusive thoughts, Confidence building and s/esteem

Coaching by Cristie

Ryde PO33
(Within 6 miles)

Life and career transitions can quietly shift your sense of self and identity. I work with people navigating change who want clarity, confidence and thoughtful forward movement that brings them back to themselves.

Alicia Burr

Newport PO30
(Within 7 miles)

UKIHCA Registered Holistic Health & Wellbeing Coach - In person and remote sessions. I support people to reduce stress, restore energy & feel like themselves again. Here's what I support my clients with: Energy and Mood Weight Management...

Sohaila Sophia

Personal & Executive Coach | Therapeutic + NLP Informed

Portsmouth PO5
(Within 9 miles)

I help you gain clarity, confidence, and direction - especially if you're feeling stuck, overwhelmed, or at a crossroads. My integrative coaching approach blends emotional insight with practical tools to help you move forward with purpose.

Dr Marie Stopforth

CPsychol

Portsmouth PO5 & London EC2M
(Within 9 miles)

I believe that everyone can fulfil their potential and be happier and more satisfied in their work, life or relationships. You have the answers, you just need help finding them. Make that change! Contact me to arrange a FREE consultation.

Denise Bosque

Dip.Hyp, MBSCH | Coach, EMDR Therapist, NLP & CBT

Southsea PO5 & Teddington TW11
(Within 10 miles)

Is Imposter Syndrome or perfectionism overwhelming you? Is it affecting your personal life and health? Do you feel you are in the wrong job? Your transformation begins with your free consultation today. https://calendly.com/denisebosque

Fiona Watton

Chartered MCIPD/ Qual Coach, Mentor, Leadership, Diversity

Southsea PO4
(Within 11 miles)

I am qualified to Chartered level in Human Resources and have been an Accredited Career Coach for over 8 years. Coaching Senior managers, as well as individuals that are starting their career journey and young people. My career within Human Res...

Mark Ellis

Performance Life Coach | Career & Business Transition Coach

Portsmouth PO6 & Southampton SO15
(Within 11 miles)

Are you looking for support to negotiate that personal or professional crossroads you find yourself at? Perhaps you wish to overcome anxiety, improve your self-esteem and confidence in your business or career? Maybe you would like to improve yo...

Ricky Lewis

Portsmouth PO4
(Within 11 miles)

Hello. My name is Rick. I was diagnosed with combined type ADHD aged 42, a couple of months after my son (who was 7 at the time) ADHD is very misunderstood and potentially very debilitating. It can often feel very lonely, allowing negative thoughts t...

Vanessa Prentice

Southampton SO19
(Within 12 miles)

Hello I am Vanessa, At the heart of my coaching is a simple belief: everyone has the ability to create a life that feels fulfilling and meaningful. When clients gain clarity about their goals and take steps toward what matters most, they begin to see...

Dr Iain Lightfoot

PhD(DCM), MSc, DHyp, FHEA, MNCH, GCGI

Southampton SO14
(Within 12 miles)

Dr Iain Lightfoot, Doctor of Coaching with 20+ years’ experience, helping people gain clarity, build confidence, and create lasting personal and professional change through focused, results-driven life coaching.

Julie Bowring

Southampton SO30
(Within 12 miles)

I have 30 years experience as an Occupational Therapist and am now ready to devote my time to life coaching. As I benefited so much from life coaching sessions myself - I decided to train with Animas and gained a diploma in Transformational Lif...

Alexandra Taylor

Holistic Life & Mindset Coach for Women

Lymington SO41 & London SW6
(Within 14 miles)

I support women who feel hollow, like they are living life according to someone else's rules, gain clarity on their values, their purpose and their worth, so that they can break free of conditioning and move through life with authentic confidence.

Lisa Burdett

Coaching & Counselling LCH Dip. MNCPS Acc.

Southampton SO15 & Romsey SO51
(Within 14 miles)

Everyone thinks you have it all, when really your anxious as your life and career is a struggle. Hi I'm Lisa, I can help you gain clarity, confidence and self-esteem. Feel empowered and energised to live a happier life that feels authentically you.

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