Depression coaching in Cowes, PO31

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Maryan Hook

ACC | Specialist ADHD Coach

Cowes PO31

I’m a specialist ADHD coach offering a calm, supportive space for adults, children, and parents to feel understood, build confidence, and navigate ADHD with clarity, compassion, and practical tools.

With over 20,000 client hours over 23 years, I have a wealth of experience in mental wellbeing and the things that block our personal goals. I specialise in Career Coaching, Anxiety, OCD and awful intrusive thoughts, Confidence building and s/esteem

Sohaila Sophia

Personal & Executive Coach | Therapeutic + NLP Informed

Portsmouth PO5
(Within 10 miles)

I help you gain clarity, confidence, and direction - especially if you're feeling stuck, overwhelmed, or at a crossroads. My integrative coaching approach blends emotional insight with practical tools to help you move forward with purpose.

Dr Iain Lightfoot

PhD(DCM), MSc, DHyp, FHEA, MNCH, GCGI

Southampton SO14
(Within 11 miles)

Dr Iain Lightfoot, Doctor of Coaching with 20+ years’ experience, helping people gain clarity, build confidence, and create lasting personal and professional change through focused, results-driven life coaching.

Denise Bosque

Dip.Hyp, MBSCH | Coach, EMDR Therapist, NLP & CBT

Southsea PO5 & Teddington TW11
(Within 11 miles)

Is Imposter Syndrome or perfectionism overwhelming you? Is it affecting your personal life and health? Do you feel you are in the wrong job? Your transformation begins with your free consultation today. https://calendly.com/denisebosque

Mark Ellis

Performance Life Coach | Career & Business Transition Coach

Portsmouth PO6 & Southampton SO15
(Within 12 miles)

Are you looking for support to negotiate that personal or professional crossroads you find yourself at? Perhaps you wish to overcome anxiety, improve your self-esteem and confidence in your business or career? Maybe you would like to improve yo...

Ricky Lewis

Portsmouth PO4
(Within 12 miles)

Hello. My name is Rick. I was diagnosed with combined type ADHD aged 42, a couple of months after my son (who was 7 at the time) ADHD is very misunderstood and potentially very debilitating. It can often feel very lonely, allowing negative thoughts t...

Lisa Burdett

Coaching & Counselling LCH Dip. MNCPS Acc.

Southampton SO15 & Romsey SO51
(Within 13 miles)

Everyone thinks you have it all, when really your anxious as your life and career is a struggle. Hi I'm Lisa, I can help you gain clarity, confidence and self-esteem. Feel empowered and energised to live a happier life that feels authentically you.

Alexandra Taylor

Holistic Life & Mindset Coach for Women

Lymington SO41 & London SW6
(Within 13 miles)

I support women who feel hollow, like they are living life according to someone else's rules, gain clarity on their values, their purpose and their worth, so that they can break free of conditioning and move through life with authentic confidence.

Jon Colyer

Accredited Neuro-Inclusive Life, Career & Leadership Coach

Southampton SO40 & Romsey SO51
(Within 15 miles)

Hi, I’m Jon. I’m an accredited life, career, and leadership coach with an HR background and neuro-inclusive focus. I help you navigate career shifts and leadership challenges to build a life that is both successful and aligned to who you are.

Matt Hodges

I help successful professionals become successfully happy.

Southampton SO16
(Within 15 miles)

You've built the success. So why doesn't it feel like enough? I work with successful professionals who are ready to stop performing and start living. There is another way.

Bernadette Whitcher

Integrative Coach | EFT Practitioner

Eastleigh SO50
(Within 15 miles)

Hello, I am an Integrative Coach offering one-to-one sessions where we explore self-worth, values, barriers, and goals to help you build confidence and move forward feeling less stuck.

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