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Latest articles on Life Coaching

5 days away from social media

Written by Katherine, writer at Life Coach Directory

Katherine

Looking at my phone pick-up stats from the last seven days, on average I pick up my phone 37 times a day. I can tell you without looking further into the stats that most of these pick-ups are to check social media.

When I’m not writing here...

Tags: Creative coaching
3rd June, 2019 View article

5 journaling prompts to help you feel more connected and content

Written by Bonnie Evie Gifford, writer at Life Coach Directory

Bonnie Evie Gifford

No matter how much you’re looking forward to time off work with friends, family or loved ones, the holidays can be a stressful season. It’s becoming easier to get caught up in the hype around the holidays when it comes to spending too much...

Tags: Creative coaching
29th November, 2018 View article

6 tips to help you focus

Written by Katherine, writer at Life Coach Directory

Katherine

If you find your mind wandering from one thing to another when you should be getting a piece of work done - you’re not alone. Our society is fast paced and full of information, where a quick check of social media can spiral into hours of lost...

Tags: Career coaching, Work/life balance, Stress, Motivation
8th October, 2018 View article

How to stop feeling like you’re running out of time

Written by Becky Wright, writer at Life Coach Directory

Becky Wright

There are never enough hours in the day, are there? Between work, commuting, family affairs and a social life (what social life?), our day-to-day lives can feel pretty hectic.

Well, the thing is, we all have 24 hours in each day. We might not...

Tags: Work/life balance, Stress, Motivation
1st October, 2018 View article

6 ways to model a healthy work/life balance

Written by Bonnie Evie Gifford, writer at Life Coach Directory

Bonnie Evie Gifford

Whether it’s a new term or you simply want to introduce healthier patterns/habits, modelling a healthier work-home balance for kids and teens can help them learn the best ways to reduce stress and handle pressure from deadlines. By showing a...

Tags: Work/life balance, Personal development, Family
13th September, 2018 View article

Will you go scroll free this September?

Written by Katherine, writer at Life Coach Directory

Katherine

The Royal Society for Public Health (RSPH) have launched ‘Scroll Free September’, a month-long campaign to help us negotiate a happier relationship with our phone and social media.

While the initiative is aimed at everyone, it’s especially...

Tags: Youth coaching
1st September, 2018 View article

5 Journaling prompts to help you make a decision

Written by Katherine, writer at Life Coach Directory

Katherine

We’ve all been there. You’ve hit a crossroads in life and are faced with a number of different choices. Some may feel risky, scary even, while others feel safe and comfortable. Knowing which way to go can be difficult, especially when we start...

Tags: Career coaching, Personal development
17th August, 2018 View article

9 podcasts to help inspire and motivate you

Written by Bonnie Evie Gifford, writer at Life Coach Directory

Bonnie Evie Gifford

We could all do with an extra little boost to help inspire and motivate us from time to time. Whether you’re stuck in a creative rut, are looking for a little more confidence to make a career leap, or aren’t sure how to start making time in your...

Tags: Career coaching, Confidence, Work/life balance, Stress, Leadership, Personal development, Motivation, Business coaching, Creative coaching
27th July, 2018 View article

Embracing flux

Written by Katherine, writer at Life Coach Directory

Katherine

“There is nothing in nature that blooms all year long, so don’t expect yourself to do so either”. This is a favourite quote of ours here at Life Coach Directory. It serves as a reminder that we need seasons of rest in order to bloom.

This...

Tags: Career coaching, Work/life balance, Creative coaching
16th July, 2018 View article

Self-care within friendships

Written by Katherine, writer at Life Coach Directory

Katherine

Friendships can add so much richness to our lives, helping us feel connected, heard and valued. When friendships are thriving, they feel easy. You feel revitalised after spending time with them and know at its core, the friendship is...

Tags: Friendship
29th June, 2018 View article
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Life Coach Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.
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