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Extreme planning syndrome is the term used to describe a condition which see's individuals become obsessed with pla...
According to research carried out in the Netherlands, over 60s who keep an allotment tend to be significantly healt...
Research into how regular walking can aid our health has revealed that 150 minutes of brisk walking a week, or half...
A study conducted by the University of Chicago and published in the Annals of Internal Medicine has found that slee...
The National Institute for Health and Clinical Excellence (Nice) is calling for schools to introduce a antenatal fa...
A recent study of children from 78 inner city primary schools in England has found that children in homes with dogs...
Though a small amount of stress is good for keeping us all on our toes, too much can have serious effects on our he...
Scientists and experts are constantly looking to find a way of staying youthful well into our retirement but could...
A recent study conducted by Brigham Young University in Utah and the University of North Carolina have found that t...
A recent study has found that children exercise less and less as they get older. Researchers from the Medical Re...
A recent study has found that large doses of B vitamins could help to reduce the rate of brain shrinkage in older p...
Any exercise is good exercise but swimming is especially good for individuals of any fitness level and provides not...
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