Latest articles on Life Coaching

Young people can often feel overwhelmed and under pressure to perform, with the expectations of school, societal and home life demands.

At this time of year, there is huge pressure on our teenagers taking GCSEs and A Levels. I have one taking A Levels myself so I feel your pain! Mention it even once and you're...

Designed to help young people develop life skills, learn how to manage stress and discover their passions, youth coaching can provide a healthy outlet and helping hand for those...

Does your child sometimes think “poor me” and feel that the whole world is against them? Maybe they think they're unlucky and nothing ever works out right for them? Do...

An NHS-backed campaign is encouraging us to ditch social media for 30 days.

When asked the question: “What is it that you most want for your child?”, most parents I have spoken to have said something along the lines of “I just want them...

As mums and dads, we worry about our children and teenagers, don’t we? In fact, I should own up and admit that like many of my friends the same age as me, I still worry...

So how do you know what you are good at and which course or job is right for you? It begins with understanding who you are. A hospital wouldn’t function well in a toilet...

If it's not right for you, don't worry.

Last week we looked at positive body image and how to tackle low self-esteem. This week, we turn our attention to the younger generation.