Latest articles on Life Coaching

Without doubt, times have changed for businesses, entrepreneurs and professionals. Being adaptable and flexible in business and career has never been as important, given the new...

How are you? What has the Coronavirus lockdown been like for you and those around you? Like many, you’ll be experiencing some form of working from home. If it’s new...

As humans, we are naturally drawn to favour face-to-face contact, that sense of connection particularly when we are being our most vulnerable selves and sharing our innermost...

When we feel knocked off our feet with a major game-changer like COVID-19 and we have our own business it can feel like the obstacles are overwhelming. However, the good news is...

Do you find it difficult to work from home? How organised are you? How well can you concentrate? And what about the social isolation away from your colleagues? People choose...

It is suggested that 70% of people that set goals for themselves fail to achieve them. Many just give up! In this article, we’ll explore the purpose of goals, and look at...

We tend to think of pain as that 'ouch' feeling when we tread on a toy in the middle of the night or an ache, a reaction to something physical we’ve done, but as...

Career development can at times feel haphazard and a game of chance, but it doesn’t have to be that way. The techniques and approaches used within companies to...

Imagine you were at home and needed to pop out to the local shops for milk.   Presumably you know where the shop is and you have a reasonable belief that it has milk in...

What is it that keeps you going through hard times and setbacks? As a leader, what guides you and your teams? What keeps you focused and energised through the many challenging...