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Recharge yourself and move into your next chapter feeling relaxed, renewed and rejuvenated. When we come to a cr...
Most of us smile when we feel happy, content or amused – but did you know smiling in itself has a positive effect...
Change your mindset with these easy tips for a happier you.
According to a new study, stress impacts women’s physical features and makes them less attractive to men. For s...
Time can go unbelievably fast. Days often seem to whizz by in a blur of mundane tasks and work commitments befo...
The key to success is knowing how to clear your mind of clutter and negative thinking. Everyone who is capable...
According to studies collated from around the globe - yes, we can. But the path to happiness may not be where we t...
According to recent research into the anti wrinkle treatment Botox, smiling actually makes you feel happier, report...
A recent study has discovered laughing may boost appetite which could lead to 'laughter treatment' for patients who...
A number of recent studies conducted by the University of Missouri has found that older adults can improve their ba...
According to a recent article featured in the Daily Mail an optimistic attitude can help strengthen your body's def...
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