Articles

"Your child will follow your example, not your advice." We all know that the stresses and challenges of modern...

These last years have really shown us that the world might not be as predictable and as stable as we often think...

Here we are at the beginning of a new year with all our resolutions or affirmations firmly in place and we can...

It was hard when my eldest son left home. I had planned a weekend trip to Paris to visit my sister after he had...

Are you a parent worried about your son or daughter? Has it all seemed a bit flat since lockdown lifted? Are you...

"I need help please." As a mum it is common to have umpteen plates spinning – packed lunches, school forms...

How do you respond when your children, or other adults are angry, sad, frustrated, or excited? Our feelings about...

When taking on the role of a stay-at-home dad to Jack, my one-year-old I made a commitment: I would apply myself...

I often work with teenagers and adults who find themselves in a cycle of people-pleasing, scared to say no or...

It seems that the world is brimming over with talk about how to help people reach their full potential. In fact, that's what coaching is all about - whatever the context - helping people to discover...

The law of cause and effect is a basic law of life. Every action has a reaction or consequence - "We reap what we...

I wanted to take a moment and share what I have found to be helpful over the past few weeks to make the most out...