About me
I am someone who believes deeply in the strength and potential that exists within every person, even when life feels heavy or uncertain. My path into coaching grew from my own lived experience of navigating sobriety, depression, anxiety and the impact of addiction. These experiences taught me compassion, resilience and the importance of having someone who truly listens. They also shaped the way I hold space for others today.
My professional training gives structure and clarity to my work, but it is my humanity that guides the heart of it. I understand what it feels like to rebuild, to question yourself, to feel stuck or overwhelmed, and to want something different. Because of this, I meet you without judgement and with a genuine commitment to understanding your world. Together we explore what you need, what you hope for and what will help you move forward in a way that feels real and achievable.
I offer flexible ways of working because comfort and accessibility matter. You can meet with me in person, I can travel to a location that feels right for you, or we can work together online through Zoom. However we connect, my aim is to create a safe, steady and encouraging environment where you can speak openly and begin to trust your own voice again.
Coaching with me is a partnership. I walk beside you with empathy, insight and gentle challenge, helping you build confidence, clarity and a renewed sense of possibility. My role is to support you as you move from where you are to where you want to be, at a pace that honours your journey.
Training, qualifications & experience
- The Coaching Academy - 2 years and nearly complete.
- Member of the Coaching Association.
- 2 years of experience with my business.
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Fees
£50.00 per session
Additional information
Programmes & Pricing
THE RESET BLUEPRINT
12‑Week Bespoke Recovery Programme
The Reset Blueprint is a deeply personal, lived‑experience‑led recovery programme designed for anyone ready to break free from addiction and rebuild their life with clarity, stability and confidence.
Created by someone who has been where you are, this programme offers real understanding, genuine support and a structured path forward. Nothing here is generic. Every part of this journey is tailored to you, your story and your goals.
Across 12 weeks, with two sessions per week, you move through a steady, supportive process that keeps the work fresh, builds momentum and helps you reach your goals more quickly and consistently.
What’s Included
24 private 1:1 coaching sessions (two per week)
Sessions available in person or via Zoom
WhatsApp support between sessions for grounding, guidance and accountability
Addiction and sobriety support
Craving‑management tools
Relapse‑prevention planning
Anxiety and depression management strategies
Emotional regulation techniques
Journaling prompts and reflective exercises
Guided meditations
Practical coping tools for daily life
Personalised resources tailored to your needs
A programme designed from real lived experience, offering grounded, relatable and genuinely understanding support
Why Two Sessions Per Week
This structure is intentional. Two sessions each week keep the work fresh in your mind, build stronger accountability and help you move through cravings, triggers and emotional dips more effectively. It prevents loss of momentum, supports quicker breakthroughs and creates a steady rhythm that feels safe and grounding. This is the level of support most people wish they had when trying to rebuild their life.
Investment
£1,095 for the full 12‑week Reset Blueprint Programme.
Contact me to begin your Reset Blueprint journey.
1:1 Coaching Sessions
If you prefer flexible support rather than a structured programme, individual 1:1 sessions are available. These sessions offer a safe, understanding space to work through addiction, sobriety, anxiety, depression or emotional overwhelm at your own pace.
Each session is personalised, grounded in lived experience and focused on helping you gain clarity, stability and practical tools for daily life.
What’s Included
One private 1:1 coaching session
In person or via Zoom
Optional WhatsApp check‑ins
Emotional regulation tools
Sobriety and craving support
Anxiety and depression management strategies
Practical coping tools
Investment
£50 per session.
30‑Day Maintenance Plan
The 30‑Day Maintenance Plan is designed for clients who have completed The Reset Blueprint and want continued support while transitioning into long‑term independence. This plan helps you stay grounded, accountable and emotionally steady as you integrate everything you’ve learned.
What’s Included
One weekly 1:1 session
Weekly check‑ins for accountability and stability
WhatsApp support during agreed hours
Support with routines, habits and relapse‑prevention
Grounding and emotional regulation tools
Tailored journaling prompts
Personalised resources to maintain momentum
Investment
£180 for the full 30‑day plan.
Further information
I offer a warm and grounded coaching space where you are genuinely seen and heard. My approach is shaped by both my professional training and my own lived experience of navigating change and growth. This helps me connect with you in a real and human way while keeping a clear focus on what you want to achieve. I take time to understand what matters to you so our work together feels personal, supportive and meaningful.
I also keep my ways of working flexible because feeling comfortable makes a difference. You can meet with me in person, I can travel to a location that suits you, or we can work together online through Zoom if that feels easier or more private. However we meet, my intention is to create a safe and encouraging space where you can explore your thoughts openly and move forward with confidence.
My role is to walk beside you with empathy, insight and gentle challenge so that each session leaves you feeling valued and equipped with something useful to take into your life. Most of all, I am here to support you as you move from where you are to where you want to be.
