About me
Hi, i'm a specialised ADHD Life Coach supporting adults who have been diagnosed later in life, or who are beginning to explore whether they might be neurodivergent.
Living with ADHD can feel like constantly spinning plates, navigating work, relationships home life, shifting hormones and a never ending to do list, while battling overwhelm, self-doubt and executive dysfunction. It's a lot and you don't have to figure it out all alone.
I offer a compassionate, practical space for you to pause and focus on you. Together, we'll unpack how ADHD shows up uniquely in your life, make sense of patterns that may have felt confusing for years, and build strategies that truly work for your brain, energy and values.
As someone diagnosed later in life myself, I deeply understand the mix of grief, relief and hope this new awareness can bring. My coaching supports you holistically, mind, body and nervous system, as you move forward with more clarity, self-trust and empowerment.
Training, qualifications & experience
- Accredited Member of the Association for Coaching
- Certificated NLP (Neuro-linguistic Programming) coach
- Certified Timeline Coach
- ADHD fundamentals (ICF certified)
- Masters in Social Work
- BA in Early Childhood Studies
Member organisations
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Fees
£70.00 - £110.00
Additional information
To truly benefit from coaching, it's recommended that clients work with me over a series of sessions. I offer a free discovery call and a range of block packages to suit different needs and budgets, with discounts available for multi-session bookings. I accept payment plans.
Alternatively, if you have a specific challenge you wish to tackle, I offer a 1.5-hour breakthrough session for £110.
