About me
Counselling-Informed Health & Behaviour Coach / Accredited BACP / UKIHCA / AC
I Hear You; Stuck between who you are and who you want to be?
I work with men and women over 30 who feels disconnected between who they are, what they want, and the patterns that keep getting in the way, whether that shows up in eating habits, self-image, relationships, or confidence.
My work is about understanding what’s underneath and supporting you to make meaningful changes.
Training, qualifications & experience
- Professional Health & Wellness Coach Level 5 Diploma ( HCA) and Level 4 Diploma in Therapeutic Counselling (RHACC- current)
- Behaviour Change Interventions: Introductory Principles and Practice - UCL (University College London)
- Advanced Emotional Intelligence Skills for Business - Oxford Lifelong Learning, University of Oxford
- I offer coaching sessions in English, Italian, and Turkish, available online worldwide and in person at Harvest Therapy in Russell Square London.
Member organisations
UK & International Health Coaching Association (UKIHCA)
The UK & International Health Coaching Association (UKIHCA) is a non-profit professional body for Health Coaching for the UK and Internationally.
Areas of coaching I deal with
Fees
£75.00 - £85.00
Free initial online session
Further information
My approach follows the 3A Model:
- Awareness - What's really keeping you stuck?
- Alignment -Shifting the patterns, beliefs, and habits that hold you in place.
- Appearance - As your inner language changes, so does the way you show up in your boundaries, relationships, presence, and how you dress.
When the inner world shifts, the outer life follows.
