Coaching is potentially life-changing.
I certainly have found this to be the case. My struggle with low self-esteem and lack of confidence during my teens and into adulthood prevented me from realising my full potential for many years. As a result, I became stuck in a career – a job - that I found stressful and unfulfilling; embroiled in relationships that drained me of energy; I was forever worried about money and I did not invest in my emotional and physical health. Something had to be done!
Someway towards a better life, with greater chances of recognising and moving towards my potential had to be discovered. That, for me, came with coaching … and it worked! With determination, and with support from people in the helping professions of counselling and coaching, I built my self-esteem and confidence, changed a career that no longer served me, and embarked on the journey of becoming a well-being coach. I could not have achieved so much over the last few years without having participated in both Personal Performance and Harmonizing Wellbeing coaching. It worked for me, it will work for you.
I am a highly qualified and experienced well-being coach. I help women build their confidence and self-esteem. I will help you remove the unconscious blocks that hold you back so that you can live with purpose, passion, and abundance. I believe a person needs to be nurtured.
My gentle approach to coaching will help you optimise your personal growth and well-being, take care of your mind, body, and spirit, and help you travel from where you are now to where you want to be. So, let us take this journey together Are you ready to take the next step to freedom? Do you want any of the following?
- Cultivating a more fulfilling relationship with yourself and others
- Creating a greater clarity around your true purpose in life
- Living a more meaningful and rewarding existence
- Achieving higher levels of health and fitness, both mental and physical
- Pursuing and achieving absolutely anything you imagine and desire
What will you do to create the life of your dreams - join me on this journey to a better life - would you like to find out what coaching is all about? Why not experience a taster coaching session! In a free 30 minute consultation we will:
- Identify your ‘breakthrough’ goals or hearts desires
- Identify what could be holding you back or sabotaging your success
- Formulate a mini action plan – your first tiny step
- Pinpoint your vision
If you want to experience a life of unlimited possibilities and live the best life that you can then invest in a coach.
Training, qualifications & experience
- Qualified Life Coach (Diploma)
- Harmonizing Wellbeing Coach (Certificate)
- Qualified Psychotherapeutic Counsellor (Advanced Diploma)
- Qualified Teacher (Degree, PGCE)
I have worked with many people from a variety of different backgrounds throughout my past and present careers.
Areas of coaching I deal with
£75.00 per session
Free initial in-person, telephone or online session
Free half hour consultation to see if life coaching is for you (and what programme suits your needs).
- 3 x one hour coaching £175 Includes: Materials & exercises
- 6 x one hour sessions £325 Includes: Materials & exercises
- 6 x one hour sessions £425 Includes: Materials & exercises.
Email & texts between sessions, half hour review, 10% discount on future sessions.