About me
ADHD Clarity Lab helps creative adults with ADHD bring more structure, clarity, and calm into their daily lives, so they can follow through on what truly matters with confidence.
Founded by Andy McLoughlin, an ADHD-certified coach and lifelong creative entrepreneur.
Training, qualifications & experience
I am a qualified ADHD coach, trained through Barrett Coaching & Training (AC-accredited), with specialist experience supporting adults with ADHD, executive function challenges, chronic overwhelm, and emotional dysregulation. I combine formal training with over 20 years of lived ADHD experience and a background in music, entrepreneurship, and leadership.
Clients come to me for help with:
- getting organised and reducing daily chaos
- overcoming procrastination and improving follow-through
- managing overwhelm and emotional spirals
- building confidence without people-pleasing
- creating routines that actually stick
- starting long-delayed creative or career goals
My work is practical, supportive, and grounded in real-world understanding of how ADHD shows up day-to-day.
Areas of coaching I deal with
Other areas of coaching I deal with
Additional areas of experience include supporting adults with ADHD through organisation, follow-through, emotional regulation, creative direction and career clarity. My background includes over 20 years in leadership, creative entrepreneurship and mentoring, which strongly informs my coaching approach.
Fees
£75.00 per session
Free initial online session
Additional information
My current rate is £75 per 60-minute session.
This introductory rate makes ADHD coaching accessible while I continue to build my practice.
All sessions take place online via Zoom.
I offer a range of flexible options depending on your goals, including:
One-off clarity sessions for immediate direction
Weekly or fortnightly coaching for ongoing support
Short-term focused packages for momentum, structure and accountability
There is no long-term commitment required — we work at a pace that suits you.
A free 15-minute discovery call is available to help you get a feel for my style and to see if we're a good fit.
When I work
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Further information
I work online, mostly via Zoom, offering a calm, structured and supportive space tailored for ADHD minds. Sessions are relaxed, confidential and judgement-free, with clear guidance and practical tools. UK and international clients welcome.
