About me
Are you navigating change, growth or uncertainty? Maybe wrestling with doubt, distraction or a loss of momentum? Perhaps facing a major life transition, re-evaluating old patterns, or reaching toward a goal that you need maximum energy and focus for?
Wherever you find yourself, my approach is designed to help you reclaim clarity, restore confidence and build lasting momentum.
Life doesn’t always move in straight lines. Our moods shift, our energy fluctuates. At times, it can feel like we’re caught in a storm - a ship without a captain. The oscillation and back-and-forth between emotional states, can leave us feeling unanchored.
Oscillane is the path between oscillation
It’s about learning to navigate the inner terrain with intention, rather than reaction. The foundation of the Oscillane approach is simple yet powerful: create space for introspection and growth follows. Through three core pillar - Reset, Energise, Actualise - we cut through the noise, ignite confidence and channel your energy toward what matters most.
Because at its core, change is powered by energy. And our energy is shaped by our beliefs, the stories we tell ourselves, the habits we form, the people we surround ourselves with and the environments we move through every day. Everything you consume - mentally, emotionally, physically - can either fuel or drain you. That’s why we start by creating conditions that support your growth, inside and out.
From this foundation, resilience becomes less about brute willpower and more about sustainable energy. It’s about rising when you’ve fallen, steadying yourself in the storm and moving forward with patient persistence.
Whether you’re at a crossroads or aiming higher than ever before, I’m here to help you tune into the quiet wisdom within.
As Rumi once said, “There is a voice that has no words. Listen.”
Let’s fuel your next step; focused, energised and inspired.
What you’ll experience:
- Deep clarity around what’s important
- Approaches to regulate your emotions and harness your energy
- Confidence and a clear plan of action
- Accountability, insight and space to grow
- Freedom from old patterns keeping you small, stuck or unseen
This work is for you if:
- You're experience a new challenge that requires maximum clarity and confidence in your abilities
- You're navigating a life change; such as the end of a relationship, career change or loss
- You’re finding yourself repeating habits, you want to break free from
- You’re experiencing mental fog, a lack of focus and finding yourself stressed or overwhelmed
- You feel stuck, restless or like something’s missing
- You know there’s more in you - you just need the right support to bring it forward
Oscillane's approach helps with:
- Life transitions & identity shifts
- High performance
- Confidence, self-leadership & decision-making
- Building momentum & sustainable motivation
- Emotional regulation & nervous system grounding
- Health & wellbeing
- Stress & burnout recovery
- Loneliness & connection
Session format:
- Weekly in-person or virtual session (60 mins)
- Grounding exercise to begin each session (breathwork, meditation, mindfulness)
- Exercises between sessions to deepen change
- Email support as needed
- £95 per session / £350 per block of 4
You're not alone and you're not stuck. You're in transition.
Let’s begin:
www.oscillane.com
Training, qualifications & experience
- NLP Master Practitioner (ANLP)
- Time Based Techniques Practitioner
- Yoga Teacher & Breathwork Practitioner (Yoga Alliance RYT 200)
- Mental Health First Aider (MHFA England)
- Psychology (BSc)
Member organisations
The Association for Neuro Linguistic Programming (ANLP) is a UK Association for NLP Professionals.
Areas of coaching I deal with
Fees
£87.50 - £95.00
Free initial online session
Additional information
- Free initial consultation
- £95 per hour / £350 per block of 4
When I work
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