Life Coach Amanda Butler, Dalston - Life Coach Directory

About me

Hi, I'm Amanda - a Wellbeing & Mindset Coach at my company, Oscillane. I founded Oscillane to pursue my passion of helping people feel connected, fulfilled and alive.

When we experience fluctuations in our mood, we can oscillate between feelings and emotions, without the ability to maintain control of our state of mind. Oscillane is the path between oscillation.

The foundation of the Oscillane approach is to apply an inward focus and stillness, to build a connection with the self through Yoga, Meditation and Hypnotherapy. Fostering an environment of stillness and calm creates a perfect platform for mindset coaching approaches to be applied, using Neuro-Linguistic Programming (NLP).

I provide different ways of working together, designed to suit your availability and needs.

We can either work together on a week-by-week basis, where we'll spend 60 - 90 minutes together. Each session will apply a unique blend of mindset coaching using NLP, as well as optional techniques from Yoga / Meditation / Hypnotherapy to relax and reconnect. The exact make up of our sessions will be completely unique to you and your preferences. So if, for example, you're worried that Yoga's not suited to you, then our sessions will be adapted accordingly.

I also offer the Oscillane signature programme, where we'll work together in a more condensed way, for a minimum of 4 weeks. You'll have dedicated access to me while I work with you to facilitate life change.

In the induction consultation, we'll evaluate which aspects of your life are working and which aren't.

I'll be applying a transformational, holistic approach. On a mental and emotional level, I'll be using Neuro-Linguistic Programming (NLP) techniques to reframe thinking, reprogramme thought patterns and remove unwanted habits, behaviours and limiting beliefs. I'll also be using hypnotherapy to embed changes at an unconscious level, ensuring your unconscious mind is driving you towards your desired outcome. You'll experience a strong sense of self and conviction in your abilities.

On a physical and spiritual level, you'll have access to personalised, one-to-one yoga sessions and guided meditations. We'll be taking into consideration your sleep patterns, nutrition as well as your self-care. This includes what you feed your mind, as well as your body.

Together, we'll take a look at your living, work and social environments. Expect to consider and re-evaluate the impact of niche habits and routines on your wellbeing.

I'll offer you a unique and attentive approach. During your induction consultation, we'll build a bespoke programme around you.

The ultimate outcome of working with Oscillane will be increased levels of connection to yourself and others. Connection is related to our sense of energy, passion and aliveness. You'll be in control of your outcomes and no longer operating in autopilot. Prepare to be installed with strong levels of belief in yourself, through experiencing your ability to bring about desired change.

For more information on the Oscillane programme and to book a free introductory consultation visit:

www.oscillane.com

www.oscillane.com/programme

www.oscillane.com/book-consultation