Weekly guided mindfulness meditation
calendar_today Ongoing
person Professionals and trainees
universal_currency_alt Free
location_on Online
Increasingly stressful times call for increasingly creative ways to look after ourselves. All IAPC&M members are invited to a complimentary value-added weekly Mindfulness Meditation session. This is your chance to jump off the hamster wheel of life and benefit from a 30-minute guided mindfulness meditation session.
Take time to reconnect and get some calm back into your life. Whether you are an experienced mindfulness meditation practitioner or not, you will love this half-hour break in your busy schedule.
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