Stress management coaching in Essex

36 results. All professionals comply with our policy.

Natalie Hart

ADHD Coach / Mindset Coach

Brentwood CM15

My name is Natalie, I am a Life Coach specialising in ADHD coaching. I help people unlock their potential and thrive despite the challenges of ADHD. I combine my expertise and experience with practical techniques to create personalised coaching strat...

Jacqueline Cook

Holistic Life Coach & Author & Creator of The Renewal Method

Colchester CO4

Are you ready for change? Let me support you on your journey of personal growth and well-being. I’ll be your cheerleader, keeping you focused, motivated, and moving forward. We all have the power to change. Please read my Google reviews.

Des Hope

MA Coaching, Counselling, Hypnotherapy, CBT

Basildon SS16

A Masters-qualified Coach, specialising in confidence, self-esteem, anxiety & emotional wellbeing. I use a counselling-informed approach that blends coaching, CBT, & hypnotherapy to help you understand what's holding you back and build lasting change

David Cotterill

3 Principles Mentoring | Dip Integrative Hyp/Psych M.A.C.

Brentwood CM15 & Chipping Ongar CM5

I'm a full time professional life transition coach and mentor based in Essex, offering both in-person and online support. My approach is practical and grounded but with a spiritual depth that enables my clients to connect with their deepest purpose.

Millieside Therapy and Coaching Limited

Julie Smith C. HYP. RTT Therapist & Clinical Hypnotherapist

Stanford-le-Hope SS17

I help high-performing professionals rewire outdated identity patterns, so they can lead with clarity, confidence and calm. If you feel stuck, stressed or overwhelmed, this is where we uncover what’s really going on.

Chris Freer

NLP Practitioner | Hypnotherapist | CBT | Mindset Coach

Maldon CM9

I am a certified NLP Practitioner & Hypnotherapist with 12+ years’ experience. I have helped 400+ clients overcome stress, anxiety, and limiting beliefs to achieve resilience and wellbeing. Book a free consultation today to start your transformation.

Lisa Parker

Billericay CM11

My name is Lisa and I am an experienced Occupational Psychologist, personal and professional coach specialising in ADHD and systemic coaching. With over 20 years of experience in the coaching field, I use psychologically and trauma informed coaching...

Allegra Catolfi Salvoni

Buckhurst Hill IG9

Fed up of trying to 'make it work'? Want to try something new? Find out what you're really capable of? I'm an experienced life and mental health coach offering self-development, confidence, work/life balance, relational dynamics coaching.

Sara Heard

Colchester CO1

Hi I'm Sara from Blue Conker Coaching, I specialise in helping individuals break free from the cycles of overwhelm and self-doubt. Whether you’re navigating career challenges, relationship shifts, or seeking balance in a fast-paced world, my in...

Denise Collins

Overthinking, Worry, People-Pleasing? You Can Feel Calmer

Braintree CM77 & Colchester CO5

You look like you’re coping… but inside your mind won’t switch off. I’m Denise, an experienced coach who can help you get out of your head and back in control of your life.

Sarah Hunnable

AACC, FCMI

Saffron Walden CB11

I'm an ADHD coach who really gets it. Why? Because I have ADHD myself! I've walked the walk - from the boardroom to building my own businesses, I understand the unique challenges and incredible potential of the ambitious ADHD brain.

Butterfly Transition Coaching Ltd

Braintree CM7

Hi, I’m Najette, founder of Butterfly Transition Coaching Ltd. I offer warm, practical and compassionate coaching for people at meaningful turning points in life, whether you are: navigating change rebuilding or strengthening confidence feeling...

Tamara Draycott

Colchester CO1

Want to elevate your lifestyle or career and increase self confidence? I am passionate in coaching you to build lifelong skills and resources to support you to take an exciting leap forward. Change how you feel about yourself and your life!

Denny Stranders

Senior Practitioner Coach - EMCC Accredited.

Saffron Walden CB10

As your Coach, I can help you to recognise and utilise your existing resources and challenge you to think in a new way. There are tools and techniques we can work through together that can bring about this change.

Waiting list for new clients

Kerry Finn

Life Coach - Online & In Person | MBACP | MNCPS (Acc.)

Rochford SS4

**Free In-Person/Online Session** Hi, I’m Kerry. I offer a genuine, friendly and supportive service with tailored sessions to your needs. If you have a specific goal or you're looking to get more balance in life, let's work together to get you there.

Waiting list for new clients

Jamie Light

AC & UCA Certified. BA 1:1 Language, Communications, History

Chelmsford CM2 & Witham CM8

I'm an AC and UCA double-certified Coach, mainly working with neurodivergent adults and adolescents, specialising - no diagnosis necessary. I have ADHD myself. I provide a safe place filled with authenticity, warmth and sensitivity for you to grow.

Tracey Hatch

ICF Accredited NLP Practitioner

Ingatestone CM4 & Brentwood CM14

I am a nice mix. A trained Samaritan so I know how to listen, a business owner so I know all about work stresses, a Mum and Grandmum so I know all about juggling and relationships. My diploma & certificates in coaching are just the icing on the cake.

Waiting list for new clients

Dr Bex Harper

Neurodiversity, Chronic Illness & LGBTQ+ Nature-based Coach!

Westcliff-On-Sea SS0 & Southend-On-Sea SS1

I'm an experienced, accredited coach who is passionate about using nature to help neurodivergent (ADHD, AuDHD, autistic), LGBTQ+, and chronically ill folks to build sustainable ways of living that fit their energy, reduce burnout and feel manageable.

Waiting list for new clients

Carl Argent

Positive Psychology Practitioner

Southend-On-Sea SS3

We’re so busy chasing who we think we should be that we forget to understand who we actually are. Knowing yourself isn't a luxury, it's a basic human need that drives our choices. What would change if you started making choices for you?

Paula Gilligan

MA, FSET, MAC, Holistic Life Coach & Complementary Therapist

Witham CM8 & Braintree CM7

I provide a one-stop-shop for self-development and well-being. I use a variety of tools and techniques to support women who feel that life is passing them by to build confidence and skills to retake control of their lives and achieve their goals.

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