So much has been written about work-life balance in recent times, and there’s little wonder. We scratch our heads and ask ourselves how we got here.…

Confession session: As a career transformation coach, you can imagine how insatiably nosy I am about what people do, how they chose their career and…

So here's a question for you: How is your work-life balance at the moment? Often this is not an easy question to face. But it is something we should…

As a busy professional, there may be times when you find that you are stressed, exhausted and wondering what it’s all about. Perhaps you are struggli…

"The 7 Habits of Highly Effective People" is a highly influential book, first published in 1989, written by Stephen Covey, an American leadership con…

Work-life balance tends to rear its head as a problem when we feel under pressure, overwhelmed, tired or frustrated. Do any of these sound familiar?…

It is easy to get ground down after a few difficult weeks at work. We can dwell on the downside, the bits we dislike, the colleagues who wind us up.…

When we attempt something new and exciting in business or life, many times we also experience feelings of resistance, doubt and fear at the prospect…

If you are fed up with the struggle of the juggle, if you want to create the work-life balance that suits you and if you feel stuck, powerless and fr…

Discover why more women are starting businesses, from achieving better work-life balance to accessing growing support for female entrepreneurs.

Going it alone - you are thinking of working for yourself.In my role as a career and life coach, I work with many clients aged forty and above who ha…

Is chaos your guilty pleasure which actually leaves you feeling frazzled? You most probably know your habits shape who you are and who you're becomi…