Coach Judy shares what they have learnt about working with children and teens.

Learn how to better understand anxiety in children and teenagers, ask more helpful questions and build confidence through curiosity.

Life coach Judy Bartkowiak discusses nominalisations and how to get beyond them with your child.

Systemic facilitaror and life coach Franziska shares more about how we can support young people with their mental health

Enable young people to grow in a positive way and develop resilience.

Five ways youth coaching may support your teen, from building confidence and self-belief to developing healthy routines and social skills.

Want to know how to help your child’s mental health following lockdown? A life coach has some tips.

How do you respond when your children, or other adults are angry, sad, frustrated, or excited? Our feelings about emotions have a significant impact…

Four ways to support your child’s development, including providing security, encouraging new experiences and building responsibility.

At this time of year, there is huge pressure on our teenagers taking GCSEs and A Levels. I have one taking A Levels myself so I feel your pain! Menti…

Does your child sometimes think “poor me” and feel that the whole world is against them? Maybe they think they're unlucky and nothing ever works out…

When asked the question: “What is it that you most want for your child?”, most parents I have spoken to have said something along the lines of “I jus…