Seven ways to handle difficult moments in relationships, from pausing before reacting to communicating calmly and avoiding assumptions.

Research suggests too much togetherness may damage attraction and relationship satisfaction. Discover why balance matters.

Single and introverted? Explore how to enjoy single life on your own terms, without feeling pressured to socialise or fit the usual dating stereotypes

Explore how your beliefs and habits can influence what you notice, ask for and act on when pursuing the things you want more of in life.

This is the 5th step in my 6 step relationship decision making guide. Please see the other articles for steps 1-4.This step should reflect and mostly…

For this I have divided a scale of FANTASY to REALITY, sometimes we think a relationship is something it is not because we want it to be. We don’t se…

What you can offer to a relationship often mirrors what you want from a relationship. I go with the idea that what you give you receive - so if, for…

As an Indian woman born and raised in the UK by parents from the subcontinent, I have faced the challenges of reconciling my Indian culture with life…

We enter relationships and expect they will always stay the same. Men marry women expecting they will always stay the same and women marry men thinki…

It is important to be aware of what you want from a relationship and also what this relationship will give you. These are our personal values, qualit…

Discover how to assess the importance of relationships in your life, create balance, and reflect on whether you are truly making space for love.

University of Cologne research suggests social attitudes towards cohabitation may impact women’s happiness levels.