Enable young people to grow in a positive way and develop resilience.

Personal growth and well-being coach Anita shares five ways you can help your teen thrive with youth coaching

Want to know how to help your child’s mental health following lockdown? A life coach has some tips.

At this time of year, there is huge pressure on our teenagers taking GCSEs and A Levels. I have one taking A Levels myself so I feel your pain! Menti…

Does your child sometimes think “poor me” and feel that the whole world is against them? Maybe they think they're unlucky and nothing ever works out…

When asked the question: “What is it that you most want for your child?”, most parents I have spoken to have said something along the lines of “I jus…

As mums and dads, we worry about our children and teenagers, don’t we? In fact, I should own up and admit that like many of my friends the same age a…

So how do you know what you are good at and which course or job is right for you? It begins with understanding who you are. A hospital wouldn’t funct…

At this time of year, many of us are revising for and sitting exams. Whether it’s your seven-year-old worried about their SATs, right up to universit…

Your child’s next career steps - you know it’s something they’re worried about but the minute you raise the subject, you’re met with an unpleasant re…

Remember back in the day when you completed an online ‘test’ at school to help you identify your ideal job. Most people I know have disparaging refle…

It amazes me how many 10 - 15 year olds and even up to 17 year olds, find it difficult to make friends. There seems to be an assumption that it happe…