It is Mother's Day this week. Children around the country, no matter what age will be acknowledging this day, and celebrating through giving gifts an…

Burnout is a state of emotional, physical and mental exhaustion as a result of excessive and prolonged stress. “Burnout is what happens when you try…

Does your child sometimes think “poor me” and feel that the whole world is against them? Maybe they think they're unlucky and nothing ever works out…

As mums and dads, we worry about our children and teenagers, don’t we? In fact, I should own up and admit that like many of my friends the same age a…

Reading Reading educational or fictional books allows us to abstract and leave our minds, just for a little bit. Expand your knowledge means you are…

So how do you know what you are good at and which course or job is right for you? It begins with understanding who you are. A hospital wouldn’t funct…

Once a year on 14th February, many of us declare our love to someone we admire – our Valentine. You might do this secretly with an anonymous card or…

Individually we all have different opinions, perspectives and skills - we are all unique. While these personal characteristics inform who we are, wha…

I've found myself being asked this question recently, and my honest answer is...... No! The reason I say this is because for most people that ask,…

Children love stories, don't they? They like to make them up, illustrate them and bring them to life, often acting them out for you. They love to lis…

So you or your child is starting university in September? The gap year that seemed as though it was going to go on for ever is quickly coming to an e…

Walking in an ancient quarry near us recently I was confronted with a series of very different paths.  Steep. Stoney. Steps. Narrow. Twisty. Straight…