I read an article recently that highlighted the issues women are facing in the boardroom. ‘What women?’ you may be asking yourself, well that is the…

It's important to make strides in work, life and love before the summer appears and we find we are halfway through 2016.  Whether you’re looking to…

When I started to work from home I had no idea how to structure my day as productively as possible, skipping major things that were vital for my focu…

Have you ever tried to make a change for the better in your life? Tried to do something differently?  Then you probably know that it is easy to get b…

Can you believe how quickly 2015 came and went? That is at least the feeling that I was left with once I woke up on New Year’s Day 2016. I was ready…

Intentions are simply aims and plans underpinned by purpose and drive. Setting intentions for the coming year works best when you understand a bit ab…

I am the biggest fan of using vision boards to attract the life that I want. Why? Because they work. Last year I jumped on a train to the other side…

Don't worry if you haven't achieved what's on your list of goals to achieve by end of 2015... Why not apply my five simple steps to ensure you do?…

How many times have you started a project or even imagined a new project and given up, sometimes half-way through or even before you started? Crysta…

How do you feel about your life? Do you wake up every day motivated and excited or do you open your eyes with a feeling of dread? It's a no-brainer r…

There’s lots of reasons why people are scared of career change. Some valid, some not so; for example, it’s been known people get scared when they can…

When did you last stop to take a moment to appreciate your achievements? Was it today? In the last week? Last month? Or are you struggling to recall…