Are you ready for change? Rituals can mark new beginnings or can mark the end of a chapter of our lives.  These new rituals can set us up for a new…

Changes can be made in any area of our lives at anytime of the year, but there is something special about making proactive and often simple changes a…

I know only too well from my past how it feels to be stuck in a rut, not enjoying work and not looking forward to Sunday night as I knew the next day…

At this time of year many people are having serious discussions with loved ones about their career. Often these discussions can get quite emotional,…

As humans, we are a wonderful, truly creative yet idiosyncratic race with the ability to think, plan, analyse, use tools, develop and harness technol…

Do you find it hard to connect with someone after you have had an argument? You can diffuse these types of situations in five steps.

Confidence can be very elusive. Without it we can fall down the route of self-doubt and negativity. So here are some confidence-boosting shortcuts to…

There are times to do planning and visioning - if you’re stuck, if things are ticking over but the bigger picture is missing and of course at the sta…

In this article we discuss five ways you can become more productive.

Here’s part two of our article that explores more ways to escape mistaken happiness.

Life can feel a little tricky over the next few weeks with pressures to meet deadlines at work whilst being sociable at office parties. Along with th…

At the back of one of London’s main shopping streets is the relative sanctuary of one of the city’s oldest department stores. With its distinctive mo…