Do negative thoughts overcome you? If you are browsing this website and reading this article, you might be contemplating hiring a life coach, wonder…

Going it alone - you are thinking of working for yourself.In my role as a career and life coach, I work with many clients aged forty and above who ha…

What do I need to make a start on becoming self-employed? Q. “For the longest time I've wanted to start a business. The problem is that I don't know…

This morning I was reminded that life doesn’t always do what you want it to. As, moments before I was getting out of bed, Jasper the cat proudly peed…

Sometimes it can be very difficult to keep your cool in highly charged situations. So here’s a few pointers on how to stay calm.

So far you have been successful in your business. You have worked hard and through sheer determination, and maybe a bit of luck you have got the resu…

How many times have you started a project or even imagined a new project and given up, sometimes half-way through or even before you started? Crysta…

Time has become a big issue these days. Usually we feel like we have too little of it. There are simply too many things to be packed into a day and t…

Children learn in different ways. Some by watching and looking, writing it down and reading it again before a test. Others listen carefully, saying i…

Life is like walking a tightrope with treacle either side. Sounds amazing and somewhat delicious? Life is really. It’s all a matter of perspective. B…

Dearest readers,I have assessed many clients, using all kinds of tests. Whatever test has been used, the results always show that we are and have a l…

Being in a relationship with your inner experience allows you to be with your feelings, not in them. Many people think that the only way to change st…