Comedian Peter Kay received two BAFTAs last week for his amazingly funny TV series 'Car Share'. His recent stand up tour played to over 1.2 million…

I was talking to a friend recently who is facing redundancy at work. He was adamant that he does not want to find another job in the corporate world.…

Once, when I barely knew what NLP was, I told my coach that I was finding it quite difficult to get in touch with my unconscious mind. And he simply…

Have you ever wondered what makes some people so attractive, even though they might not even be "classified" as extremely "beautiful" or "handsome"? …

What are the benefits of hiring a business coach? Learn five different ways business coaching could help you.

I’m here to tell you that the most important thing you can say is, “I love myself." If you can’t love yourself, there’s really no lasting happiness……

We all know what ‘success’ means, don’t we? In its simplest terms, it might be defined as ‘the achieving of results wanted or hoped for’. But the mea…

From time to time emotions can become a challenge to us. What can we do about this? How do we recognise them? Do you identify with any of the follow…

The establishment of inspirational goals and the formulation of plans to see those goals attained are central to coaching. But what lies at the very…

Newsflash! There is no such thing as stress.  Okay, I don’t quite mean that. As we have all felt it, the media/popular culture tell us what causes i…

The coaching process is unique to each individual and different tools may be adopted to help you to move forward towards your goal. One such tool is…

We identify four reasons why you might be losing motivation in the office.