'Outcomes' is a jargonistic word we use in professional service settings and it probably doesn't mean much to our clients! Yet we do use it in market…

People often focus on just one type of goal, when you can have a variety of different ones. I sometimes use the ‘wheel of life’ with coaching clients…

No, this is not about a new line in courses and workshops. This article is based on the many times that I have coached managers and discussed a team…

Want to know what it's really like to volunteer abroad? We can tell you.

The author, C S Lewis is best known for writing the series of children's novels that began with "The Lion, the Witch and the Wardrobe". But he also w…

A common problem today is being busy for the sake of being busy. I’ve previously written about the badge of honour that seems to have become attached…

Explore existential coaching, the Meaningfulness Method and how meaning, awareness and action create lasting change.

Resistance is invisible Many who lack self-belief put things off until the last minute then go into panic and stress and fear. It’s a negative and s…

Walking back home after dropping my children at school this morning I looked down at my black work trousers. I noticed the neat crease down the centr…

Do you seek balance in your life, or should it be counterbalance?A definition of balance is a situation in which different elements are equal or in t…

Here is a quick look at how you can take simple steps to ensure your career is on the right track. 2017 is now a month in. Did January have you thin…

Whilst there’s a lot to say about stress management, I prefer to view it as a journey to resilience! Although a certain amount of stress is necessary…