Best selling author and celebrity spiritual coach Janelle Christa shares how we can decode the messages our emotions are trying to tell us.

November 13th is World Kindness Day. I wonder why we need to designate a day for kindness when we can be kind every day we live? As I was walking do…

Ok, the current situation, wherever you are in the UK, isn’t great at the minute, but you are still allowed to feel happy in yourself! Here are three…

An introduction to bestselling author, podcast host, purpose coach and former monk, Jay Shetty.

There is a lot of evidence to suggest that positive thinking and affirmations are valuable in maintaining mental well-being. What you focus on become…

When taking on the role of a stay-at-home dad to Jack, my one-year-old I made a commitment: I would apply myself fully as his primary carer, mentor,…

This week is international stress awareness week, and with COVID and lockdown, in varying forms, now a regular part of our new normal, more than ever…

Stevie Nicks, digital editor at Just Another Magazine, explores some key skills for us to hone over winter when working from home.

Winter is fast approaching. The dark nights have arrived and the cold weather is coming. Looking after our health and building resilience has never b…

As a team coach I often observe and feedback on team meetings. And I beg you, please don’t fall into the trap of duplicating what you did back in the…

In 10 years time I see myself on a farm I’ve made into a retreat and rehab centre for women who want to end their cycle of toxic relationships. Why?…

Do you shy away when it comes to speaking up and asking for what you deserve? Here we look at the art of negotiation.