Step out of your comfort zone to grow your network and career. Discover the power of curiosity, persistence, and gut instinct in your journey.

Is creativity a choice, or something we inherently are? Learn more about what it means to be creative.

Coach Jude Arnup (aka the Shapeshifter) explains the Collage Coaching Technique™ and why it may be the right approach for you.

Have you thought about writing poetry but never known where to start? Let's take a look at how to embrace your inner poet

Coach Neil Bailey shares seven tips to tap into your inner artist.

For coaches: How can storytelling help you coach creatives?

An experienced travel coach shares how the many benefits f travel could help you make a change in your life

I believe we can all heal. I have had the pleasure to be in service as a holistic life coach for over 12 years. Through this time, I have had many 'a…

In this article, I reflect on some core pillars for holistic well-being which I focus on both in my coaching practice and as part of my personal well…

As we sit in this current deepest uncertainty of our time, we have a choice to pretend it is not happening, to get frustrated and attack the source,…

This article aims to give you 9 powerful journal prompts to support you in starting to reflect on the recovery process and the evolution to a new nor…

Did you love to draw as a child? At what point did you stop drawing? Or maybe you haven’t? There’s much research about how therapists are using draw…