Beverly Southern-Warburton, Coaching & Personal Development
I will support you through your own personal development to:
* improve your work/life balance
* increase your confidence
* reduce your stress
* to generally do better in life
* to increase your energy
* support your career including interview preparation
I have helped many people through stressful periods in their lives, supporting them to see the through the fog to move themselves forward. Others I have helped gain clarity on the next stage of their life journey whether career changes or better life/work balance.
I passionate about helping others to be the best version of themselves. I have a non-directive, flexible style and am a very attentive listener who is patient, empathetic and non-judgmental while also able to support people to move forward. Through my life and career I have gained a great understanding of the range of human responses to different situations. I am always striving towards unconditional positive regard for my coachees. This helps them to feel complete acceptance and that they are valued and respected.
What happens at the initial session?
We will establish how coaching can help you and also how we can best work together. It is important to ensure that we can work together and build good rapport to support your progress. We will also go through the contract to ensure we are both clear on expectations from each other.
There is no charge for this session.
How often will we meet?
This depends upon your needs. I regularly see people for between 4 and 6 sessions. You may need less or more. This will become apparent after the first few sessions.
We will meet weekly or fortnightly - as is your need. Sometimes you may want to move very quickly. Other times you may need more time between sessions.
Where will we meet?
We will meet in comfortable, private rooms in the centre of Long Eaton. If you would like to meet in your work setting, providing there are suitable rooms, we can easily arrange. Travel expenses will be attached to the hourly fee.
I will be available via email to answer any queries or give support should you need it.
"Bev is a fantastic coach, she listens deeply to hear you.
Through conversations Bev and I had I was able to acknowledge change was needed and deserved. I embraced a journey that took my career down a very different path that has connected me with my passions and strengths. Bev created a safe compassionate space for me to explore things that were very emotional, yet challenged and stretched me to do something about it. Thank you Bev for listening."
"Beverly puts you at ease the minute you walk through the door. Her smile is friendly and infectious and you can warm to her immediately. She has a warmth that encourages you to wrap yourself into, to feel safe and secure. She listens! With few words she will support you to find the answers that YOU need to move forward, to address your challenges."
“superb listener and completely empathetic in your approach….Her questioning is very insightful”, “so calm and collected in her approach.” .....very caring, a superb listener and empathetic while able to challenge in a calm and supportive way.
Ability to reflect, reframe, and clarify - “Bev, due to her style in delivery, is able to do this with ease”
“Bev has certainly mastered this (challenging). She does it in the nicest calmest way, with a smile on her face, but the challenge is very pronounced and not something you could avoid or talk around.” -
“good use of silence”. "Bev challenges in a calm and supportive way"
“Very useful, the session got me to consider the reality of my situation and the options that lay in front of me. I have carried out the agreed actions and this has led to a positive conclusion. “
Training, qualifications & experience
I have been coaching for over four years. I have over 15 years experience supporting staff through change and personal development within the NHS.
- Institute of Leadership and Management (ILM) Level 7 (Masters level) Certificate in Executive Coaching and Mentoring 2014
- Post Graduate Diploma in Higher Education, Greenwich University
- Level 2 in Counselling Concepts attended 2016
- On-going professional training in coaching
I am a member of the European Mentoring and Coaching Council (EMCC) and subscribe to EMCC’s Code of Ethics (see www.emccuk.org). I have extensive experience of working within the NHS.
Areas of coaching I deal with
Photos & videos
An initial complimentary one hour session can be offered to establish if coaching is for you and that we can work together. After that sessions costs £60 for a 1 hour session. Offers apply for 6 sessions or more.
If you would prefer for me to meet you at your work setting this can be arranged with nominal travel expenses attached to the above fee.
Type of session
|Online life coaching:||No|
|Telephone life coaching:||No|
|Face to face life coaching:||Yes|
Thursdays and Fridays 8-6, Saturdays 9-3. Evenings negotiable.