Matt Rigbye

Work with your brain, not against it.

Living with ADHD doesn’t mean you’re broken - it means your brain works differently.

I help ADHD professionals, creatives, students, and entrepreneurs turn chaos into clarity using coaching tailored to you and your unique mind.

Whether you’re drowning in deadlines, distracted by a thousand tabs, or stuck in a cycle of procrastination and guilt, we’ll build practical systems that actually work for you - without shame, pressure, or “one-size-fits-all” advice.

We’ll focus on what’s already strong in you, and build from there.

💬 I offer coaching online, wherever you are and whenever works for you.
🎯 Specialising in focus, organisation & routine, emotional regulation & productivity.
🧠 Untangle your thoughts and pull clarity out from the overwhelm.
💪🏻 Coaching that’s strength-based, non-judgemental, and 100% ADHD-informed.

Curious? Book a free intro call either above or directly with me here: https://calendar.notion.so/meet/mattrigbye/coaching-intro 

What others are saying

Coaching with Matt has been really helpful to me at a time of change in my life and career. Matt is welcoming and professional and his coaching style helped me to both to explore ideas and also to stay on track with my primary goals. He helped me set manageable targets based on practical action and prioritise my next steps. He also shared a wealth of ideas and signposting that he thought might help me in my journey. I would highly recommend Matt as a coach and hope to work with him again in the future.

Helen - Teacher

Matt is a thoughtful, insightful & investigative kind of coach. I was able to easily “come clean” to him about the problems I am faced with. He is great at listening then relaying that information back to you in an insightful way. He helped me change my perspective on ADHD and autism. On what it means to be Neurodivergent.

Matt has shown a remarkable knowledge of the brain, of ADHD & its workings, and how to work with them to achieve our best working mindfulness. I found this wealth of knowledge highly impressive & calming.

I came to him with concerns about my future & was filled with doubt. He was able to see it from a wider perspective & relay that back to me in a reassuring way. I feel so much better after our sessions.

He also took the time to offer sincere encouragement over my new choices & achievements when no one not even myself had done so yet. I highly recommend him to anyone feeling doubtful in their life paths & struggling to find meaning in moving forward.

Enricoh Alfonzo - Published Author | Teacher | Radio Personality | Social Media Consultant

• £65 per 60-minute session
• £360 for a block of 6 sessions (save £30)

I also accept payments via Access to Work, and can help you set up and arrange this.

Sessions are typically held weekly or fortnightly, depending on your needs.

I can be flexible - let me know if there's something you need.