If you don’t enjoy your job, it can be really hard to positively progress in your career. It can leave you feeling lost, especially if you have no id…

50% of the world's population hates their jobs. In the UK, 70% of our workforce do not like their job - 70%! Or, if you go by the Gallup poll, then a…

The visible signs of autumn are becoming more evident, with beautiful hanging mists and the smell of the cooling earth and fallen leaves. It’s at thi…

Your resignation was accepted, or maybe a redundancy package was agreed. Your admiring, or perhaps dubious, colleagues have bid you 'goodbye'. Your j…

Discover practical ways for working parents to reduce stress, enjoy family time and create more balance during the school holidays.

Nowadays, the scale of our digital usage is quite frightening. Over one-fifth of us spend more than 40 hours - more than the average working week - o…

"We only do well the things we like doing." - Sidonie-Gabrielle Colette, French novelist Do you enjoy a tasty meal? Often it can be something to loo…

As I am approaching 50 years old, I recently sat down with my financial adviser to create a plan for the next 20 to 30 years of my life. He had some…

Don’t stop creating choices for yourself Leaving work can often be a difficult decision to make. This is especially true when you have been within a…

Discover eight apps and digital tools that can support productivity, focus, wellbeing and healthier ways of working.

Mindfulness continues to grow in popularity and is undoubtedly a hot topic where wellbeing is concerned. It’s endorsed by successful people from all…

“Welcome back; now that you are rested, we can get down to some hard work.”    Has your spirit ever sagged at that statement? You have had two weeks…