When it comes to giving advice, there is a multitude of people always willing to help. People feel good when they are in a position to help a friend…

The festive season is upon us. It’s supposed to be a time for fun and family… however for some it’s a poignant time of year, bringing feelings of iso…

I have come to notice that a lot of people really want a successful career, deep relationships, financial freedom, but don’t want to commit. They wan…

Is anything better than nothing? For many of us, the idea of being single and 'going it alone' can be a daunting prospect and something we go out of…

Have you reached saturation point yet? Maybe you don’t know you’re there yet because you’ve been living – or existing – this way for so long that you…

Did you know: ~ People in love mirror each other naturally, even to the point of mirroring their breathing? ~ It has been established by researcher…

Many years ago, after rekindling an old relationship which (unsurprisingly) ended rather badly, a wise person told me, "That's why they put rubbers o…

July 2013 has been positively gay. We now have Equal Marriage in England and Wales after the bill was finally granted royal assent. There are few peo…

A little while ago, when I was single, I did an experiment. I wanted to know how many people would choose to speak to me on a regular day in London;…

What is manipulative behaviour? Manipulative behaviour is very complex. We often don’t realise it’s happening. People don’t specify what they want o…

Lots of people talk about light bulb moments, or ‘a-ha!’ moments. Perhaps you’re in a job, house or relationship that isn’t working for you anymore a…

Research suggests that high levels of the stress hormone cortisol may influence how attractive women appear to potential partners.