How would you like to earn money from doing something you love? If you love your job then that is great news. However, if you dread getting up every…

To some people, the idea of getting some coaching seems like the thing to do when you have a specific goal you want to achieve, and you need some str…

How do you deal with it? Head down? Constantly moan to whoever will listen on Facebook? Begrudge anyone who sits next to you and loudly chews? Or do…

It’s that time of year again when our minds turn to making plans for the year ahead. It’s well researched that when you have something to look forwar…

It's important to show compassion and kindness for others, but how often do we treat ourselves with that same level of compassion or kindness? That i…

At this time of year, you’ll either hear people tell you about their New Year’s resolution, or they’ll tell you that they don’t make them for fear of…

I was recently out with a group of friends and acquaintances when the inevitable question of “What do you do for work?” was asked. When I responded t…

Happy New Year to you! Do you want to have an outstanding year and create a compelling future?It's that time of year again where most of us reflect o…

Interested in coaching but not sure where to start? Perhaps you're afraid or worried you won't reap the benefits. Don't worry, here are 10 tips to re…

After the indulgence of Christmas, soon follow that tinge of guilt about enjoying yourself, and then it’s time for the New Year’s resolutions. It’s…

Following on from my post, What is life coaching? How to unlock your potential, what can you expect from your qualified life coach? If you are commi…

In this article I'm going to look at the difference between excellence and perfectionism and why one is far healthier for you than the other. Perfec…