If you don’t enjoy your job, it can be really hard to positively progress in your career. It can leave you feeling lost, especially if you have no id…

Congratulations! After having a baby and becoming a parent, your life completely changes! For a woman, becoming a mother affects you physically, ment…

50% of the world's population hates their jobs. In the UK, 70% of our workforce do not like their job - 70%! Or, if you go by the Gallup poll, then a…

The visible signs of autumn are becoming more evident, with beautiful hanging mists and the smell of the cooling earth and fallen leaves. It’s at thi…

Your resignation was accepted, or maybe a redundancy package was agreed. Your admiring, or perhaps dubious, colleagues have bid you 'goodbye'. Your j…

You, employee engagement and coaching Have you ever considered what coaching can do for you personally? As well as being transformative for individu…

Nowadays, the scale of our digital usage is quite frightening. Over one-fifth of us spend more than 40 hours - more than the average working week - o…

"We only do well the things we like doing." - Sidonie-Gabrielle Colette, French novelist Do you enjoy a tasty meal? Often it can be something to loo…

As I am approaching 50 years old, I recently sat down with my financial adviser to create a plan for the next 20 to 30 years of my life. He had some…

Don’t stop creating choices for yourself Leaving work can often be a difficult decision to make. This is especially true when you have been within a…

The clocks were going back at the weekend, and Bob had decided to use the end of daylight savings as a marker to re-start his fitness regime. Over th…

This is a topic I feel really needs addressing.  I want to talk about when we push ourselves to achieve something worthwhile, versus when we push our…