Too many of us play it small in our careers or businesses – and maybe in life in general. We may have brilliant ideas, know how to solve intricate an…

When we think of new beginnings we tend to think of the New Year and wheel out all those resolutions which so very often lose momentum - the wheels f…

Confidence coach, Madeleine Morgan, shares her top tips for building confidence and speaking your mind.

We all like to think we behave like rational human beings but we can often be our own worst enemies due to the self-limiting beliefs we may have abou…

Discover 5 simple confidence boosters to improve self-esteem, develop self-belief and create a more positive mindset.

I am a regular person with flaws, shortcomings and defects. I experience challenges and bad days, however because I have self- confidence, I am not a…

Rachel is a young woman not long into her career. She has struggled with meeting new people, she panicked when she had to go to a place she didn’t kn…

Have you wondered why you keep attracting the same type of people or situations? Resonance is a state of synchronisation of the vibratory pattern. Th…

As the season of hearts and flowers approaches, not only is it becoming a challenge to find a decent birthday card for your Aquarian friend through t…

With realisation of one’s own potential and self-confidence in one’s ability, one can build a better world.” - Dalai Lama As Cheryl Strayed the No.1…

Most of us have heard and some have even experienced panic attacks. Palm sweating, accelerated heart rate, dry mouth, feeling of dizziness are some o…

Do you want to improve your confidence? I was a child model and actress from age eight. My agent insisted I had my legs insured in case I wrecked th…