Most people occasionally find themselves in a social situation where the conversation runs dry and an awkward silence can follow. This doesn't mean y…

For Part 1 of this article, please click here.Take a break One of the biggest mistakes that many of us make when we’re feeling overwhelmed with our w…

So many of my clients come to me feeling shy about selling. They worry about asking for money, feel awkward about promoting their products or uncomfo…

Experts stress that it is never too late to kick bad habits and make healthy lifestyle changes to prevent heart disease.

Everyone experiences days where we feel overwhelmed with the workload we find when we walk into the office. Heading into the office to find a mound o…

In her recent book 'The Top Five Regrets of the Dying', Bronnie Ware, who worked as a palliative care nurse for more than 20 years, revealed that the…

I meet a lot of people who don’t know what they want to do or where to start. I also meet a lot of people with loads of ideas and no idea what they w…

So often we get overwhelmed with our to-do list that never gets 'to-done' and other items keep getting added to it.Each item seems just as important…

Do you ever make an excuse? Of course you do! So do I! From time to time (and some of us more frequently than others) we make excuses for why we hav…

Civil servants are now being asked to spend time in hospitals so they can get a better understanding of patient's needs and concerns and understand t…

How many times have you heard the phrase "actions speak louder than words"? More times that you can remember or at least more times than you've had h…

Over the last couple of weeks I have been talking to a number of people who are pondering their future, both in business and their personal life choi…