Recently I saw a new client, Jennifer, who felt as if she had totally lost the plot. She was consumed by fear; not some of the time but all of the ti…

You’ve reached your ‘middle years’ – retirement is 10 or even 20 years away, and you can’t face spending all those years in the same job. Does that r…

Exams can bring fear into the sternest of hearts, but with a little positivity, things can go much more smoothly and give us a far better chance of s…

We take a look at a few ways that you can help your child deal with potentially troubling situations.

We explore a number of all-important motivators that will keep you on the path to realising your dreams.

You will need: a dream, ambition or a big idea. That’s it! The time of your life I’m talking about, is the time after 50. This is the perfect time…

"Total communication" is a phrase that is used a lot in the world of communication difficulties. It can be summed up as using multiple modalities to…

I started reading about the mind, mind management and mindfulness in my mid-twenties. I was on a quest to ‘find’ myself and came across the importanc…

Your child’s next career steps - you know it’s something they’re worried about but the minute you raise the subject, you’re met with an unpleasant re…

At this time of year, many of us are revising for and sitting exams. Whether it’s your seven-year-old worried about their SATs, right up to universit…

People who lack confidence, and women in particular, are often living their life inside their own heads. This means that a lot of the things they bel…

If you want to secure a job, you need to have a CV that keeps the recruiter’s attention for more than six seconds. We explore five tips to do just th…