Could ADHD affect your confidence at work? From tailored workspaces to flexible hours, ADHDers can excel at work with the right strategies in place.

'Eating the frog' means prioritising the most 'important' tasks first - but why might this not always work for people with ADHD?

Find out how ADHD coaching can help women manage symptoms, build confidence, and create balance with personalised support.

How can coaching help people with ADHD? Find out how coaching builds on strengths and helps overcome challenges.

If you're a coach working with clients who may have ADHD, find out how gathering information can help you offer more informed support.

Christmas can be a sensory overload, especially for those with ADHD. Learn how to make the day manageable and enjoyable for the whole family.

Coach Rebecca offers effective strategies to navigate ADHD challenges and achieve success in both your career and everyday life.

Middle-aged men with ADHD can thrive at work with the right strategies. Learn how to harness strengths, build habits, and seek support.

Coach Rebecca Cockayne shares 6 things they've learnt when coaching ADHD clients.

Embrace ADHD's strengths! Discover how self-acceptance, neurodiversity, and balance can lead to a fulfilling life without medication.

What are the pitfalls of having a label of ADHD and what alternative approach could work better?

Coach Vanessa White shares 3 tips to help people navigate divorce with ADHD.