-
=X
Log out Welcome back
Are you a life coach, business coach or NLP practitioner? Join us Log in
Find a coach
  • Home
  • Coaching Areas
  • NLP
  • FAQs
  • Articles
  • Local events
  • Your stories
Welcome !
Member's AreaLog out
Log inJoin us
Bookmarks (-)
  • Home>
  • Articles>
  • Help! I'm invisible...

Help! I'm invisible...

Jayne Cox LCHDip MISMAuk
by Jayne Cox LCHDip MISMAuk, listed life coach
18th September, 2014
Facebook Twitter LinkedIn
Bookmark
18th September, 2014
Facebook Twitter LinkedIn
Bookmark

I’m often contacted by women over 40 who tell me they feel invisible and left behind in a fast paced youthful and technological world.

If you go a little deeper it often becomes clear that the women themselves are feeding their loss of confidence, they focus on this each and every day. No solutions, just more and more evidence to suggest they are being left behind and unwanted. Many factors can be at play for this to develop and without doubt those hormone are playing a part here too.

So the first step of the journey back to midlife confidence and more visibility is to shift the focus. We want to go from the focus of what they feel they don’t have, the negative they perceive in their lives and their lack of, to the enough, the positives and to make some new habits in their thinking.

Here’s five ideas to help you feel more visible:

  • Write down what you’re good at and read this each day. Focus on it!
  • Concentrate for a whole week on compliments and positive conversations about you. Noticing any changes.
  • Have a variety of ages around you, friends and colleagues. Be positively influenced.
  • Socialise with glass half full women over 40!
  • Be kind to you.

Number five is something to practise each and every day. Remember your self-talk can knock your confidence and keep it down.

These five ideas won’t change your life today but they can start you on your way to being more visible.

Facebook Twitter LinkedIn

Life Coach Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.

Jayne Cox LCHDip MISMAuk

About Jayne Cox

I have been in private practice for over 20 years and it's such a privilege to be able to work closely with such amazing and resilient human beings.
Over the years as a therapist, coach and stress management/wellbeing consultant I've listened to how hard life has been for my clients and how they've spent years and years trying to fix themselves. They often blame themselves for being stuck i… Read more

Located in Olney.

Can also offer telephone / online appointments.

To book an appointment, please get in contact:

View profileEmail meCall me07746564937
Walking or cycling to work boosts well-being Express gratitude and change your thinking
Find a business or life coach near you
advanced search

print this page

Connect with us

Facebook
Twitter
"NLP certified practitioner - January" in Birmingham is starting Tue 14th Jan https://t.co/zn8a61zs41
Get involved
More information
  • Home
  • About
  • Legal terms
  • Cookie policy
  • Privacy notice
  • Browse by region
  • Links
  • Press Centre
  • Site help

Company Details

  • Life Coach Directory, Building 3
  • Riverside Way, Camberley
  • Surrey, GU15 3YL
  • Membership Services Team: 0333 325 2501 *
  • Contact us
  • * Calls to 03 numbers cost the same as calling an 01 or 02 number and count towards any inclusive minutes in the same way as 01 and 02 calls.

Copyright © 2019
Site by Memiah Limited

Healthy ideas that change the world

Get our free monthly e-magazine straight to your inbox

Find out more at happiful.com

Happiful magazine cover
Before using our site, please take a moment to review our Privacy Notice and Cookies policy. By continuing to use this site we'll assume you agree to both.
Ok