Always choose love

Today is about spreading the love...

I will keep this simple and challenge you all to be mindful and loving today...

When we love self, we begin leaving behind whatever isn’t healthy. This means people, jobs, concrete beliefs and habits - anything that keeps you small.

The ego will scream about the shame and disloyalty of it all, but see it instead as a glorious, rebellious act of self acceptance and self love.

I want to share this quote by Mooji - a spiritual teacher originally from Jamaica, he is a disciple of Papaji, a devotee of advaita and non dual master Ramana Maharishi. He describes love beautifully...

"When you look into the eyes of the beloved, you become absorbed into emptiness itself. You lose your duality. You become one, beyond even the concept of oneness. One must find the truth of one's own self and be that. Unless you know yourself, you will not know what true love is. Love and truth are one".

ALWAYS CHOOSE LOVE. In the end, if this is the guiding principle through which all your choices are governed, there is nothing that will threaten your happiness.

Gently challenge anything today that takes you away from the wholeness of you and spread the love!

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Written by Denise McNally

Denise McNally, BSc (hons), MAC, Mbpss… Read more

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