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Forget the weird milkshakes, the syrup-only diets, the endless damp salads. Stop panting around the gym wonderin...
“We are all in the gutter, but some of us are looking at the stars” - Oscar Wilde Oscar Wilde produced...
When you negatively react to an event in your life do you choose that reaction? Do you observe the incoming event a...
When you approach change it can be a very scary thing, particularly if you don't know what you want to change you o...
Expert psychologist warns parents to stop their children from watching too much television or spending too long pla...
These are questions I am often asked when I introduce myself to new people or to people who know me but are not sur...
Once an unwelcome feeling arrives what can you do? Deep breaths? Let it all out? Pretend it's not happening? Attack...
We live in a hectic world and we are constantly pushed to do more in the fastest time possible. While we are busy k...
The argument that 'Can Parent' parenting vouchers are symptoms of a 'nanny state' is 'nonsense', says PM David Came...
Whilst retirement villages may not conjure up images of glamorous or homely living, what they could offer is an ide...
65% of parents asked would support a ban on all junk food adverts, says recent UK survey. The survey, commission...
Confident thinking leads to feelings of confidence and to confident behaviour. Many of us have warped thinkin...
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