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Here are some answers to those frequently asked questions about coaching. What is coaching? Coaching offers a rar...
In December, we often look back on the year. What kind of year has it been for you? Did you manage to achieve all t...
27th October 2013, Sunderland defeat Newcastle courtesy of a late wonder goal from striker Fabio Borini. Here is a...
Give gifts that inspire this year. Knowing what to get loved ones for Christmas can often be a challenge and it...
1. Less is more Keep your speech simple and to the point. A good rule of thumb is around 650 words; about 5 minute...
The dictionary definition of meaning is 'something worthwhile.' Many of us want to lead meaningful lives. How can w...
When you first start in business, you need to learn to turn your hand to a little bit of everything. A bit of accou...
Never use the "I'm too busy to exercise" excuse again with these simple tips. Before work Take advantage of t...
‘Expectations and disappointments are each other’s best friends’ – Dr Mariette Jansen If y...
The Economist (November 16-22) featured an article “The Mindfulness Business” mentioning that mindfulne...
Think outside the box and boost creativity with the following simple tips. Most people associate creativity with...
As a leader, there is a vast array of different skills and strategies that can be implemented to create change and...
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