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Social networking site Facebook causes 1 in 5 online divorces, according to a recent claim by divorce lawyers. W...
Epictetus Greek philosopher professed that people were disturbed not by things but by the views they took on them.&...
Your thoughts, feelings, behaviours and psychology are all inter-related and one cannot be changed without affectin...
Holding back the tears? Don't bother... According to emerging evidence crying could be good for us. Crying remai...
Learn to recognise your body's stress signs... Despite chronic stress having some serious and debilitating conse...
If you have already had your summer holiday and are back to feeling frazzled and stressed at work then here are a f...
According to US scientists, managing sleep and stress levels could help individuals to fight obesity. A study pu...
Results from a recent study suggest that parents of children who have autism can find stress relief in having a can...
Cycling has seen a huge revival during the past few years and is now championed for its benefits to physical and me...
They may sound a little stereotypical but nonetheless these common relationship problems can often cause far more u...
According to a recent study, mild stress increases an employees chances of being on disability benefits for physica...
That may sound like an odd question – surely if you're suffering from stress, you would know, wouldn't you? W...
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