Coaching articles about Work/life balance

Congratulations! After having a baby and becoming a parent, your life completely changes! For a woman, becoming a m...

50% of the world's population hates their jobs. In the UK, 70% of our workforce do not like their job - 70%! Or, if...

The visible signs of autumn are becoming more evident, with beautiful hanging mists and the smell of the cooling ea...

Your resignation was accepted, or maybe a redundancy package was agreed. Your admiring, or perhaps dubious, colleag...

New research suggests one in two of us feel working long or extra hours impacts relationships. Could your work/life...

You, employee engagement and coaching Have you ever considered what coaching can do for you personally? As well as...

Nowadays, the scale of our digital usage is quite frightening. Over one-fifth of us spend more than 40 hours - more...

As Brene Brown says, "It’s not burnout, it's a spiritual awakening!". I may be a tiny bit biased, but I think...

"We only do well the things we like doing." - Sidonie-Gabrielle Colette, French novelist Do you enjoy a tasty meal...

As I am approaching 50 years old, I recently sat down with my financial adviser to create a plan for the next 20 to...

Don’t stop creating choices for yourself Leaving work can often be a difficult decision to make. This is especially true when you have been within a certain sector for a number of years and reti...

Could we all benefit from taking a day away from our phones, and focusing on making more connections in-person?