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I wanted to share some recent work I did with a group of colleagues on well-being and coping with healthy behaviour...
Is your job a joke? If so, and by this I mean a not-very-funny one at that, where you do more crying on a Sunday ni...
Struggling to focus or feeling overwhelmed? It's time for you to prioritise some quality downtime. Seem impossible?...
I read a news article recently that referenced a Novotel study finding that the ‘average Brit’s work-li...
Do you feel overworked and underpaid? Maybe you feel that your good nature is taken advantage of? Or you are fed up...
Striking the right work-life balance is something we all struggle with these days, coming to a point where our prof...
I have asked myself this question often and put it to you. When I switch my 'out of office' on, have I really switc...
You may be feeling a little confused, overwhelmed, and worried about your next step or how you can move forward. Yo...
Most of us spend more time at work than we do with our families. With this in mind, it is imperative to feel a sens...
Assessing whether or not it's time for a career or job change is a complex process, so it is essential to hash it o...
I was a workaholic. I worked approximately 70 hours a week, leaving little time to spend with my family, see my fri...
There is an ongoing trend in the labour market of people resigning with no guaranteed job to move on to. This has b...
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