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'"It's my dopamine levels..." is one of the first things I generally hear when I start with a new client. The insuf...
Navigating a successful career with ADHD: Embracing strengths and strategies. In a fast-paced world that dema...
One of the most common symptoms I come across with my clients who have neurodiverse conditions like ADHD is their t...
From day-to-day forgetfulness and impulsiveness to disorganisation, many adults merely dismiss these issues as quir...
In the dynamic world of business, success often hinges on effective leadership and the ability to harness the diver...
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopment disorder that affects approximately 5% of adu...
The talk around ADHD has become increasingly prevalent, and it's encouraging to see a more open dialogue surroundin...
As someone living with ADHD, I have been able to harness the strength that it has bestowed upon me. ADHD is a compl...
Coaching can be super supportive for people with an ADHD diagnosis to be more productive. If you think about how fr...
Planning, prioritising and getting things done on time, are key challenges for ADHD brains and, when you need to ge...
Waiting for an ADHD assessment can feel like you’re stuck in between two worlds. You’ve done your resea...
After years of struggling to find focus and not understanding my awkwardness in social situations, I learned that I...
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