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Designed to help young people develop life skills, learn how to manage stress and discover their passions, youth co...
Does your child sometimes think “poor me” and feel that the whole world is against them? Maybe they thi...
I was at a recent networking event. As I introduced myself to everyone in the room I used an example of a vision wh...
When I was growing up my Dad did his best, he was always saying "parenting doesn’t come with a manual". He tr...
As a mum, I find routines bring order to the chaotic world of bringing up children. Routines give me structure and...
I've found myself being asked this question recently, and my honest answer is...... No! The reason I say this is...
Children love stories, don't they? They like to make them up, illustrate them and bring them to life, often acting...
Before we talk about change we should look at what where our ideas and expectations have come from. They have come...
Walking in an ancient quarry near us recently I was confronted with a series of very different paths. Steep....
As a life coach, I'm used to walking alongside my mum-clients as they navigate a pathway through bringing about the...
Having a mini IT fast can be a blast – for you and your kids! I did it 6 months ago. It’s worth a try!...
Last week we looked at positive body image and how to tackle low self-esteem. This week, we turn our attention to t...
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