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Shame damages our capacity to change. As parents we are often motivated to change our children's behaviours fo...
"Your child will follow your example, not your advice." We all know that the stresses and challenges of modern life...
Recently I was asked to speak to parents of older teens aged 17/18yrs about how to build confidence and resilience...
These last years have really shown us that the world might not be as predictable and as stable as we often think. Many of us have had to deal with massive fears and anxieties and sudden life changes....
The simply answer to this question is to love them more by doing less. Yes that's right! As parents we tend t...
Are you a parent worried about your son or daughter? Has it all seemed a bit flat since lockdown lifted? Are you fi...
Here we get to know parent coach ADHD specialist Archna Tharani.
How do you respond when your children, or other adults are angry, sad, frustrated, or excited? Our feelings about e...
It seems that the world is brimming over with talk about how to help people reach their full potential. In fact, that's what coaching is all about - whatever the context - helping people to discover,...
Congratulations! After having a baby and becoming a parent, your life completely changes! For a woman, becoming a m...
Looking for ways you can become a more confident communicator and start modelling positive behaviours for your kids...
Burnout is a state of emotional, physical and mental exhaustion as a result of excessive and prolonged stress. &ld...
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