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By whatever means you uncover a negative belief - a sudden insight, a probing introspection, the critiques of other...
It is always interesting to listen to people talking in bars, pubs or just around your table. For a lot of people,...
When you approach change it can be a very scary thing, particularly if you don't know what you want to change you o...
Have you ever felt completely overwhelmed by fear - to the extent that it stopped you doing something you really wa...
These questions are likely to be two that you’ve asked yourself if you’re thinking about contacting a life coach for the first time. You are likely to be questioning the value of coaching...
Do you have problems self-motivating? Most of us do. And that is often because we are going about it in the wrong w...
Many people first contact a life coach because they feel that something is missing in their lives. They might have...
Do you constantly say to yourself: “I'll do it tomorrow, or next week, or next month”, rather than taki...
It's no surprise that we all feel negative from time to time, what with the frequent unpleasant news reports we are...
Whether we realise it or not, or day to day life is absolutely full to the brim with making decisions. From trivial...
Living with purpose and meaning gives your life a greater sense of achievement, however sometimes we loose sight of...
A touching article over at the Independent looks at the life of an inspirational 9/11 widow and how she managed to...
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